Thanks for reading a bit about me…I create healthy, whole food for people that care about their body and the world around them. I am an advocate of local, nutritious food and love to write about it. If you’ve found this page chances are you are too!! I’d love to hear your thoughts, ideas and just about anything else you’d like to share about food, fitness and nutrition. Share on the blog and together we can create the healthy change we want for ourselves and our families!
In my spare time I train my body to utilize the great food I’ve put in, so that I shine on the outside and show others how to do the same….so I am pretty much smiling 24/7….
For more information on healthy food to be the best you check out my website for more information. http://www.evolvyourbody.com
Nutritional Food Caterer, Blogger about all things yummy, healthy and motivating, Public Speaker and advocate for all around happiness.